Triathlon Swimming Mastery Program
$59.90
Description
Are you frustrated with your swimming training? Are you wanting to leapfrog over the competition, and finish your triathlon swim with lots of energy left over for the bike and run? The Triathlon Swim Mastery program from Tri Swim Coach offers a 3-step plan to help get you through a triathlon swim:1. Technique mastery2. Workout mastery3. Open water mastery1 Nearly Sinking in the Water to Becoming an Ironman Triathlete 2 The Freestyle Underwater Pull 1:47 3 Triathlon Swimming Kick Technique 2:15 4 Why it’s Important to Conquer the Swim Kick 8:48 5 Breathing in Freestyle 2:25 6 Workouts for Preparing for a Triathlon Swim Free 2:13 7 Triathlon Swimming Drills: Sculling 1:12 8 Triathlon Swimming � Switch Drill 0:59 9 Triathlon Swimming � Arm Extension and Pull 1:57 10 3 Triathlon Swimming Tips 1:52 11 Open Water vs Pool Swimming for Triathlon Swim Training 1:58 12 How Often Should You Get in the Water 1:25 13 How Much Should You Warm Up Before a Triathlon? 1:43 14 Cardio is Bad for You 3:43 15 Open Water Swimming Tips #1 of 4 4:56 16 Open Water Swimming Tips #2 of 4 3:13 17 Open Water Swimming Tips #3 of 4 2:05 18 Open Water Swimming Tips #4 of 4 3:09 19 The 5 Pieces Of Equipment You Need To Train For A Triathlon Swim 2:13 20 When to Use Fins in Swimming Training 2:08 21 How to Put your Goggles On 1:14 22 TriSwim Foggle Anti-Fog Solution 0:42 23 How to Prevent Chafing & Blisters 1:35 24 Triathlon Training Benefits of VO2 Max Testing 2:23 25 3 Quick Tips for your Next Triathlon Swim 2:54 26 The #1 thing you need to do for a faster triathlon swim 3:27 27 Most Common Issues: Head Position 3:16 28 Most Common Issues: Kicking 5:32 29 Most Common Issues: Breathing 4:42 30 Should I Bilateral Breathe, or Stick to One Side? 1:32 31 How to Correct Triathlon Swimming Technique 1:52 32 How to Have the Best Swim Stroke Technique for Triathlon 2:17 33 Most Common Issues: Gliding 4:02Kevin was an All-American swimmer in college and coached masters swimmers and triathletes off and on for years in California. At first he was BAFFLED as to why these athletes were not able to swim properly! He then became angry with the status quo, and went on a mission to save swimmers and triathletes from all the misinformation and techniques that�.well, basically don�t work that are commonly taught out there. So he gathered all the information he could, from various books, websites, live courses, and chats with well-known swim coaches and successful triathletes, and developed Tri Swim Coach. Kevin�s coaching philosophy differs from the traditional approach to competitive swimming: He believes that the best swimming techniques are different than the traditionally taught styles.
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