Power Yoga for Sports Skiers Edition

Description

Why Choose Power Yoga for Sports: Skiers Edition? Expert Instruction: Train with Gwen Lawrence, a renowned yoga coach to professional athletes, including NFL and NBA stars. Comprehensive Training Program: Includes goal setting workbook, top poses for skiers, exclusive restorative video, and a full Power Yoga workout. Proven Results: Designed based on Gwen’s successful Power Yoga for Sports program, celebrated by ESPN Magazine as “Best Innovation in Sports Medicine”. Improve Performance: Enhance balance, strength, flexibility, mental toughness, focus, and breathing — key components for skiing excellence. Accessible Anywhere: Get professional training at home for a fraction of the cost of private sessions. Benefits of Power Yoga for Sports: Skiers Edition Boost Your Athleticism: Emulate the training routines of top athletes to improve your own performance on the slopes. Targeted Exercises: Engage in yoga poses and routines specifically chosen for their benefits to skiers. Mental and Physical Edge: Gain the mental toughness and physical prowess needed to excel in skiing. Regeneration and Restoration: Utilize Gwen’s exclusive restorative video for injury prevention and faster recovery. Goal Achievement: Use the included workbook to set clear targets and track your progress towards skiing mastery. Who Is Gwen Lawrence? Gwen Lawrence has been a pioneer in integrating yoga with professional sports training. With over 20 years of experience working with elite athletes across various sports, Gwen has developed a unique Power Yoga for Sports program. Her work is widely recognized and celebrated within the sports medicine community, making her one of the most sought-after yoga coaches by professional teams and athletes worldwide. FAQ Is this program suitable for beginners? Yes, the program is designed for all levels, from beginners to advanced skiers. How long are the video sessions? The full Power Yoga for Sports workout is the core of the program, complemented by a 20-minute restorative routine and additional resources. Can I see results even if I’m not a professional athlete? Absolutely! This program is tailored to help individuals at any skill level improve their skiing performance and overall fitness. Do I need any special equipment? No special equipment is required, just your yoga mat and the commitment to improve.