High Jump 101 E-Course

Description

High Jump 101 E-Course introduces the “4 Baby Steps of High Jump,” the simple plan to teach your high jump athletes how to high jump correctly.� In this course, you will receive the e-course and other resources that can be printed and referenced while coaching � More resources and products are available at www.highjumphelp.com Course Agenda: Module 1: Introduction to High Jump Help’s mission What coaches need in their high jump toolbox Top 5 mistakes high jump coach’s make Module 2: High Jump Baby Step #1 – The Approach Video analysis What a good looks like 7 steps to developing a high jump approach Drills Module 3: High Jump Baby Step #2�- The Takeoff Video analysis What a good looks like Drills Module 4: High Jump Baby Step #3�- The Knee Drive Video analysis What a good looks like Drills Module 5: High Jump Baby Step #4�- Overbar Mechanics (backbend) Video analysis What a good looks like Drills Module 6: High jump coaching cues� Video analysis Demonstration of the most common issues and coaching cues to correct them � Resources provided: PDF slide handouts to the e-course “4 Baby Steps of High Jump” “Top 5 Mistakes High School Coaches make in the High Jump” “7 Steps to Find a High Jump Approach” “Coaching Cues during a High Jump Competition”1 Module 1 – Introduction to the 4 Baby Steps of High Jump Free 14:57 2 Module 2 – Baby Step #1 – The Approach 20:50 3 Module 3 – Baby Step #2 – The Takeoff 17:07 4 Module 4 – Baby Step #3 – Knee Drive 16:47 5 Module 5 – Baby Step #4 – Overbar Mechanics (Back Bend) 16:45 6 Module 6 – Coaching Cues 18:27 7 Module 1- Printable Slides 8 Module 1 – 4 Baby Steps of High Jump 9 Module 1 – Top 5 Mistakes Coaches Make in the High Jump 10 Module 2 – Printable Slides 11 Module 2 – 7 Steps to Find a High Jump Approach 12 Module 3 – Printable Slides 13 Module 4 – Printable Slides 14 Module 5 – Printable Slides 15 Module 6 – Printable Slides 16 Module 6- Coach Cues during a High Jump CompetitionCoach White’s mission is to help coaches understand the high jump event, so that their athletes may reach their potential. ? Over years of coaching Coach, White discovered that most high jumpers he coached were coached incorrectly in the high jump.� He discovered that the least important part of the high jump was focused on the most!� He sought out to provide proven resources in the high jump event so that any coach could help an athlete reach their potential.� ? His mission came alive when he was having a conversation with a new high school coach.� The high school coach was desperate for simple tips to help her coach her talented high jumper, who had already competed at the state championships the year before.� This coach said to Coach White,�”I have a very talented high jumper who has made it to state, and I am afraid to mess her up!”�He quickly explained 4 parts of the high jump to look for and so the “4 Baby Steps of High Jump” were born. � With over 13 years of experience high jump, Coach White will provide you with the tools to win!