HeavyTrainer Workout

Description

HeavyTrainer Workout DVD Description: The HeavyTrainer Workout will show you how to get the most out your workouts with a weighted basketball. Trainer Jay Hernandez covers: One Ball Dribbling Two Ball Dribbling Passing Shooting Conditioning Add a HeavyTrainer basketball or two to your workout and start making faster gains in your basketball skills. Run Time: Approximately 20 minutes.