Discus Technique by Rene Sack

Description

German Women’s National Discus coach, Rene Sack, discusses the technique of Nadine Muller and Shanice Craft. This presentation was originally done as a live Mcthrows.com webinar.1 Chapter 01 – Introduction & Opening Remarks 4:59 2 Chapter 02 – Nadine Muller & Shanice Craft bios 6:12 3 Chapter 03 – Muller & Craft Technical Considerations – Preparation Phase Free 7:32 4 Chapter 04 – Muller & Craft Technical Considerations – Flight Phase 6:10 5 Chapter 05 – Muller & Craft Technical Considerations – Acceleration Phase 6:47 6 Chapter 06 – Craft Technical Considerations 5:06 7 Shanice Craft 0:04 8 Chapter 07 – Muller Technical Considerations 7:57 9 Chapter 08 – Discussion of Technical Issues #1 5:41 10 Chapter 09 – Discussion of Technical Issues #2 6:47 11 Chapter 10 – Discussion of Technical Issues #3 6:02 12 Chapter 11 – Discussion of Technical Issues #4 6:38 13 Chapter 12 – Discussion of Technical Issues #5 9:55Rene Sack was the German National Shot Put champion and has been Germany’s National Women’s Discus coach for 10 years.