Brian Hess – Make Gains In-Season

Description

Why This Course Is a Game-Changer: Expert Guidance: Led by Brian Hess, the esteemed Head Strength & Conditioning Coach of the UNC Tarheels football team. Comprehensive Curriculum: Covers everything from in-season training, practice overviews, lift overviews, to travel and non-travel lifts examples. Designed for Real Results: Focus on the importance of off-season training and how to effectively plan and visualize the big picture for optimal performance. Exclusive Content: Includes detailed overviews on practice – high low, strength, strength chain, speed lifts, and much more. Flexibility for Athletes on the Go: Features travel lift examples and modifications to ensure progress, no matter where you are. Benefits That Set You Apart: Stay at the Top of Your Game: Learn how to maintain and even improve your strength and conditioning in-season, ensuring you’re always competition-ready. Maximize Your Off-Season: The insights into off-season training lay the groundwork for breakthrough performances during the competitive season. Access Anytime, Anywhere: With travel and non-travel lift examples, this course is designed to fit your busy schedule, ensuring consistent training. Learn from a Proven Expert: Benefit from Brian Hess’s years of experience and success at various levels, including his significant achievements with the UNC Tarheels and Army. Comprehensive Support: From practice overviews to specific lift guides, get the support you need to push your limits safely and effectively. FAQ Is this course suitable for beginners? Yes, the course is designed to accommodate athletes at various levels, including beginners eager to improve their in-season performance. How long do I have access to the course? Upon purchasing the course, you will have lifetime access to all materials, allowing you to revisit and refresh your knowledge as needed. Can this course be applied to sports other than football? Absolutely! While Brian Hess brings expertise from football conditioning, the principles and techniques taught can be applied across a wide range of sports to improve in-season performance.