Baylor Guard Workout

Description

This is an incredible first-hand look at how Baylor University has produced some of the best guards in the country over the past 5 seasons since Scott Drew and his staff resurrected the program. Filmed at Baylor and conducted with Bears assistant coach Mark Morefield leading the workout, this DVD covers the skill-building 50-minute workout that is the cornerstone of the Baylor player development efforts. Beginning with a specific warm-up shooting routine and concluding with a 5 spot cool-down routine, the workout covers everything from ball-handling to shooting and finishing at the rim – all in an intense six drill workout that is maybe the finest used at the high D1 level. The drills included are Tracing The Arc, “Get Open” Series, Commando Ball-Handling, 5 spot Shooting, 1 on 1 Moves, and the Jab Step/Shot Fake Series. Running Time: 42 Minutes.