Badminton Tips and Techniques featuring Coach Andy Chong

$20.00

Description

Badminton Tips and Techniques featuring Coach Andy ChongAre you ready to take your badminton skills to the next level? This comprehensive program features instruction from expert player and coach Andy Chong. Andy provides numerous tips and techniques that will help give you an edge over the competition. Among the topics covered are: grips, footwork, drive, clear, drop, lift, smash, defending the smash, the wall drill, net play, serve, serve return, warming up before a match and weight training. Andy Chong can help improve your game and teach you to play like a champion! 68 minutes.1 Inroduction 1:29 2 The Grip 2:01 3 Footwork 1:49 4 The Drive 2:56 5 The Clear 1:53 6 The Drop 3:29 7 The Lift 1:44 8 The Smash 3:01 9 Defending the Smash 4:36 10 The Wall Drill 2:50 11 Net Play 4:30 12 The Serve 5:12 13 Serve Return 3:15 14 Warming Up 8:40 15 Types of Footwork 10:32 16 The Ready Position 2:12 17 Weight Training 5:15 18 Closing Comments 3:41

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