Allen Fitzpatrick’s Skills & Drills for Lacrosse

Description

Want to elevate your lacrosse game? Allen Fitzpatrick demonstrates how you can improve your performance on the field by in this detailed overview of his game-proven training plan. The skills and drills featured in this instructional video course will benefit lacrosse players from the youth level all the way to the college level. Course contents:- Lacrosse Equipment Overview- Lacrosse Stick Skills- Lacrosse Passing- Lacrosse Ground Ball Skills- Lacrosse Shooting- Lacrosse Defense- Lacrosse Drills- Lacrosse Rules1 Lacrosse Equipment: Equipment Overview Free 2:50 2 Lacrosse Equipment: Lacrosse Shoes 1:15 3 Lacrosse Stick Skills: Stick Handling 1:30 4 Lacrosse Stick Skills: How to Protect the Ball Free 1:33 5 Lacrosse Tips: Passing Mechanics 1:44 6 Lacrosse Tips: How to Receive a Pass 1:13 7 Lacrosse Tips: Understanding Passing Lanes 0:55 8 Lacrosse Tips: How to Scoop Ground Balls 1:03 9 Lacrosse Shooting: Shooting Mechanics 1:00 10 Lacrosse Defense: Basic Checking Explained 4:10 11 Lacrosse Drills: Scooping Drill 0:56 12 Lacrosse Drills: Quick Hands Drill 1:03 13 Lacrosse Drills: Wall Drills 3:53 14 Lacrosse Drills: Basic Shooting Drill 0:56 15 Lacrosse Drills: Partner Passing Drill 1:56 16 Lacrosse Drills: The V Cut Drill 1:25 17 Lacrosse Rules: Checking Rules 2:28Allen Fitzpatrick is the longtime head boys’ lacrosse coach at the Lawrenceville School in Lawrenceville, N.J., where in 2008 his team won its seventh consecutive state Prep �A� championship. Fitzpatrick holds the single season assist record at Middlebury College (50) and was second in Division II scoring his senior year (1978) with 84 points.