SWARM Drills Level 2

Description

SWARM Defense Level 2 provides you with drills necessary to learn Level 2 SWARM. Chapters include: Overview Mass Teach Charge Force Drills Z Slides Pirate Drill Wing Close Out Mirror Drill Wing Sprint Drill Front the Post High 5 Drills Twist Drill Combo Block Out Bee Drill Each drill fits into the SWARM rotations and will help you run the SWARM more effectively.