Unconventional Ways in Performance Enhancement

Description

Application of extraordinary methods to your program enables you to be a fristmover in your field of competition which seperates you from the rest of the field. Furthermore it�s supporting you in building an outstanding identity of your coaching style and your program�s culture. Therefore this course is focusing on four sportspsychological topics with proof of science in order to have an impact on your team�s performance in more or less uncommon ways. Content The concept of embodiment and how to get awareness of your bodylanguage Lucid dreams as a chance to work on technics Experience of nature and it�s positive effects on performance Wording / Framing – how to give proper instructions and feedback to your players1 Introduction 2:11 2 Embodiment 3:36 3 Bodylanguage Selfawareness Exercise 6:16 4 Lucid Dreams 13:41 5 Experience of Nature 4:04 6 Wording / Framing 12:04 7 Refferences 1:55Certified Psychotherapist Certified Sports-Mental-Coach Graduate Team-Developer Member of Experts Pool of �BS: Austrian Federal-Network Sportspsychology Member of �GATAP: Austrian Society for aplied Depth-Psychology and General-Psychotherapy Feel free to contact me for any questions or further informations: info@praxis-spiegl.com